stroke

Hint: Find a suitable definition

any of a series of repeated movements in which something moves out of its position and back into it

to capsize

Hint: Find a suitable definition

to turn over in the water

nutrition

Hint: Find a suitable definition

the process of providing or obtaining the food necessary for health and growth

to raise

Hint: Find a suitable definition

to increase the amount or volume

under my belt

Hint: Find a suitable definition to this idiom

learned or succeeded in, and now a part of your experience

What was Crane’s problem with food?

He suffered, because he had problems with eating the food he was supposed to

…his team on shore, who helped him with navigation and weather [fo•••••••]…

Hint: Fill in the missing word; the plural is required here!

forecasts